10 Most Unhealthy Foods to Avoid

Cereal Bars

All Cereal bars, even those labeled as dietetic or honey infused, are sweetened with high fructose corn syrup. They often pack unhealthy amounts of fat and salt.

Carbonated Soft Drinks

Its like a liquid candy. A pack of shockingly high dose of refined sugar and dangerous high frustose corn syrup.

Pizza

Our lovely Pizza is made from highly processed wheat flour and loaded with cheese is a calorie heavyweight.

White Bread

Wheat-based bread is a gluten powerhouse, which isnt great for celiac disease or gluten sensitivity. Highly refined flour, bursting with crabs that can boost your blood sugar.

Ice Cream

Our heavenly Ice-cream isn't just loaded with sugar but its also calorie rich. So you are getting loads of sugar and overload of calorie intake.

Fries & Chips

Unresistable French Fries and potato chips are loaded with calorie and can hike up the risk of diabetes. Use of artificial flavors, presevatives and anti-foaming agents risk your health.

Pastries, Cakes and Cookies

These temptations come with excessive salt and sugar, which can attract tons of health issues from obesity to diabetes and heart disease.

Commercial Vegetable Oils

Sunflower oil, soyabean oil, cottonseed oil and canola oil are unfriendly and can lead to health conditions like atherosclerosis and cancer.

Margarine

This alternative of butter is very unhealthy with loads of trans fats. The free radicals in it can trouble your brain.

Packaged Juices

Contrary to their claims these packaged juices have 20% actual fruit juice and 80% mix of water, sugar and artificial flavors. The load of sugar overshadows any benefits it promises.

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